About

QUALIFICATIONS

  • Reps registered level 3 Advanced Fitness Instructor/Personal Trainer
  • CYQ level 3 Award in adapting exercise to pre and post-natal clients
  • Advanced Pregnancy Wellness Practitioner-Level 2 (Burrell Education)
  • Advanced Post Natal Wellness Practitioner-Level 2(Burrell Education)
  • Natalstrength – A safe return to strength training post-birth (Burrell Education)
  • Optimal Nutrition & Lifestyle for Post Natal Recovery and Healing (Burrell Education)
  • 3rd Age Woman Peri-To-Post Menopause Certification (Burrell Education)
  • Meno Strength 
    The A-Z of Strength Programming for The Midlife Female Client (Burrell Education)
  • FITPRO 100 Steps To Plank: Building Abdominal Strength for Every Female Client
  • FITPRO Arthritis and Osteoporosis 
  • FITPRO Gut Health-The Power of the Microbiome
  • Kettlebell Training (CAMPUS)
  • Sports Conditioning (CAMPUS)