About

QUALIFICATIONS

  • REPs Registered Level 3 Advanced Fitness Instructor / Personal Trainer

  • CYQ Level 3 Award in Adapting Exercise to Pre and Post-Natal Clients

  • Advanced Pregnancy Wellness Practitioner – Level 2 (Burrell Education)

  • Advanced Post-Natal Wellness Practitioner – Level 2 (Burrell Education)

  • NatalStrength – A Safe Return to Strength Training Post-Birth (Burrell Education)

  • Optimal Nutrition & Lifestyle for Post-Natal Recovery and Healing (Burrell Education)

  • 3rd Age Woman Peri-to-Post Menopause Certification (Burrell Education)

  • MenoStrength – The A–Z of Strength Programming for the Midlife Female Client (Burrell Education)

  • FITPRO: 100 Steps to Plank – Building Abdominal Strength for Every Female Client

  • FITPRO: Arthritis and Osteoporosis

  • FITPRO: Gut Health – The Power of the Microbiome

  • Kettlebell Training (CAMPUS)

  • Sports Conditioning (CAMPUS)

  • Optimal Health Before and After Hysterectomy (Burrell Education)

  • Microlearning Unit on Creatine (Dr. Stacy Sims)

  • Microlearning Unit on Iron (Dr. Stacy Sims)

  • Microlearning Unit on Cycle Tracking (Dr. Stacy Sims)

  • Microlearning Unit on Protein (Dr. Stacy Sims)

  • Menopause 2.0 Online Course (Dr. Stacy Sims)